Freedom Resources

Learn about mindful productivity, find inspiration, develop new ways of working, and access all you need to focus on what matters most.

  • Blog

    Learn from the most focused people on how to … well, focus.

  • Podcast

    Listen to leading voices in productivity and the future of work.

  • Video

    Watch guides, tips, and best practices for optimal productivity.

  • Sounds

    Focus to the sound of cafés, offices, nature, and music.

  • Support

    Let our help documentation and support folks help you out.

 Free Browser Extension Apps

We’ve built a number of browser extensions that complement Freedom. These extensions are currently supported on Chrome, Firefox, Microsoft Edge, and Opera. Install them and give them a try – they’re free!


Pause momentarily before visiting a distracting website.

Install Pause


Limit allows you to limit your time spent on distracting websites.

Install Limit


Insight shows you where you are spending your time online.

Install Insight


Focus blocks websites so you can focus on schoolwork.

Install Focus